LiZZOM Blog

Sleep, Diet, Exercise, Essential oil- Take own pick to deal with PMS

Women have their own unique ways of dealing with situations considering they have their own unique challenges to face, periods being one of them. P...

Cyclecise

There are so many stories and myths that surround periods even in this day and age. From primitive women to the modern women of today, everyone has...

Choices

“We’ve all got both light and dark inside us. What matters is the part we choose to act on. That’s who we really are.” ― J.K. Rowling, Harry Potter...