FAQ

Apart from our website where you can buy individual products or choose from our many great saver deals, you can find LiZZOM products online on Mumzworld, Amazon and many other e-retailers. LiZZOM will soon be available in stores too.

Have more questions? Submit a request

We believe that life is all about the choices we make. LiZZOM was founded to give girls and women the best sustainable choice of period care while giving back to the community in our own little way. 

Read more about our cause here

Yes, in case you change your mind, do not like the product, received a wrong or damaged product, please notify us within two days of order receipt to return the product. You can also cancel your order if you choose to do so within 24 hours of placing your order. If you tried our product and did not like it after use, we offer a money-back guarantee for the used/unused individual pack. If you had ordered more than one pack, we will accept return of the remaining packs within two days of receipt. Make sure to read our cancellation and refund policy thoroughly. If you have any concern about your order, contact us and we’ll be happy to help.

Have more questions? Submit a request

Vaginal discharge is a very common and natural phenomenon. It can make things uncomfortable, sometimes embarrassing and even damp, especially during workouts. A panty liner helps to maintain a moisture-free, fresh and clean feeling throughout the day. It works best if it is changed every 3-5 hours. There are simple ways to stay fresh and feeling feminine. Panty liners are a great choice for women who wish to feel dry, fresh and confident every day.

A pantyliner is a thin absorbent pad for feminine hygiene. It is worn in the gusset of a female's panty to absorb vaginal discharge or light menstrual flow. Panty liners are thin versions of pads that females wear inside their undies in order to prevent stains and keep their underwear clean.

Yes, of course. LiZZOM liners are made from certified organic ingredients that do not cause any kind of discomfort, irritation, or rashes even when worn daily. LiZZOM liners are extremely soft and suitable even for sensitive skin.

Make sure you follow the golden rule of sanitary pad disposal – bin it, don’t flush it! If you are the only one using your bathroom and cleaning it, feel free to roll up your pad and toss it into the bin. Alternatively, you can roll up your pad and wrap it up in the wrapper of the new pad that you’re putting on before tossing it into the bin.

LiZZOM liners are also made of certified organic bamboo and corn fibers without the use of any chemicals or fragrances. Our liners are perfect to use on the last day of your period and daily to prevent the uneasiness you may experience due to discharge during ovulation and other days of your monthly cycle. They help keep you dry and healthy throughout the month and are small enough to easily fit into your wallet or purse ensuring that you have help at hand in case of a surprise period.

All the materials used to create LiZZOM are certified organic and biodegradable. Please check our certificates section. All the ingredients are tested right at the supplier stage and our pads are tested for both absorbency and comfort.

A woman uses more than 9600 pads in her lifetime. Most of the pads that are available in the market are made of plastic and harmful chemicals like dioxins that should not be used on vaginal skin as it may cause bacterial infections, rashes, and irritation. Such pads take over 500 years to decompose due to the plastic content in them. Around 450M pads end up in landfills every year in UAE alone, so imagine the damage it is doing to the world. 

Therefore, using all natural, organic pads like LiZZOM is a much better choice for your health and for the environment. You can be instrumental in making your country a period sustainable one by saying yes to LiZZOM.

Bamboo is 40% more absorbent than cotton. The bamboo fibers make our pads more absorbent and breathable than cotton and the corn fibers make our pads soft and silky. They also have natural antimicrobial bio-agents that help reduce bacteria and odor for a rash free and healthier life and is suitable for people of all ages and skin types. 

Besides, bamboo is more sustainable than cotton as it takes far fewer resources to grow organically.

Most panty liners are primarily made of synthetic materials, artificial fragrance and several harmful chemicals. Vaginal skin is the most sensitive part of your body and any exposure to such synthetics and chemicals can cause rashes, irritation, and other health complications. That is why using an all-natural panty liner like LiZZOM is much better for your body. Imagine the risk involved in subjecting your most intimate area to such chemicals every day through the liners that we use. Natural is the only way forward.

You should use panty liners to maintain everyday sanitation and comfort. LiZZOM liners make sure you are covered in case of an unexpected period leak or spotting or any vaginal discharge all through your monthly cycle.

We at LiZZOM, believe that every woman has the right to know what goes into the products that they use in their most intimate area. This is why we are transparent about what goes into our product and how they are made. Every LiZZOM sanitary pad and liner is made of Organic bamboo and corn fibers. They are free from chemicals, parabens, dioxins and any ingredient that could pose a threat to women's health. LiZZOM is also completely biodegradable so we’re making the world a little better too.

LiZZOM is made from certified organic bamboo and corn fibers that are skin-friendly and keep rashes and any kind of irritation away. They are extremely soft and gentle on the skin too. You need to use it to believe it.

Yes, our pads are 95% compostable and take just around 6 months to do so.

Every LiZZOM sanitary pad and panty liner is made from 100% certified organic bamboo and corn fibers. Our pads feature an ultra-soft organic bamboo top sheet, a highly absorbent natural wood pulp core, and a completely biodegradable corn-starch-based back sheet. They are 100% free from plastics, chlorine, chemical fragrances, parabens, dioxins, and GMOs, making them naturally hypoallergenic and safe for sensitive skin

We choose organic bamboo because it is one of the most sustainable crops on Earth, requiring drastically less water than cotton and no pesticides to grow. From a performance standpoint, bamboo fiber is naturally antimicrobial, highly breathable, and 40% more absorbent than even organic cotton. Combined with our plant-based corn starch backing, it creates a breathable, rash-free layer that keeps you dry and comfortable.

We offer a complete range of sustainable menstrual care products to support all flow types.

• LiZZOM Ultra-Thin Regular (with wings): Ideal for light-to-medium day flows.
• LiZZOM Ultra-Thin Night/Large (with wings): Features a longer design for heavy days or overnight protection.
• LiZZOM Panty Liners: Ultra-thin and breathable, designed for daily freshness or light spotting.

Yes. LiZZOM provides comprehensive B2B wellness solutions for corporate spaces, universities, schools, hotels, and healthcare facilities across the UAE and MENA region. We supply bulk orders of our premium, organic sanitary products to help organizations swap out plastic-heavy alternatives and enhance their workplace sustainability and corporate wellness initiatives.

Organizations can partner directly with LiZZOM to install or lease automated, touchless sanitary pad vending machines for their workplace restrooms. We handle the setup, maintenance, and reliable restocking of our certified organic pads and liners, ensuring your employees or students always have access to clean, eco-friendly period care.

Yes, all our pads have wings. We are the first sanitary pad brand in the UAE to offer 4 winged large pads.

Step 1: Open the pad from its packaging, unfold

Step 2: Remove the adhesive cover on the back to expose the sticky side of the pad. 

Step 3: Stick this side onto your underwear. 

Step 4: Wrap the wings of the pad onto the back of your underwear to secure it firmly.

Our large pads come with four wings so make sure that all of them are secured firmly on your underwear for best experience.

Step 1: Unwrap your liner. 

Step 2: Release the paper backing of the liner to reveal the adhesive. 

Step 3: Place the sticky side onto your underwear and you are all set to face the day!

We believe in a no-fuss period. The two sizes that we have, provide perfect coverage and absorbency for an average woman’s cycle. The pads are leak-proof and are essentially the only provision you need if you use pads as your preferred sanitary product. 

If you often feel a wetness with LiZZOM, then you might be using the wrong size of pad (either it is bigger or it is smaller for you) OR  you might be using the pad for a longer duration than you should. It is recommended that sanitary pads should be changed every 4-6 hours especially if you are experiencing a heavy flow. 

If you are still unsure about what size you need or have any other queries, our dedicated team is ready to help you out! Let us know if you feel any different.

Yes! We offer Twin Packs (40 liners) & Pack of Threes (60 liners) options that will have you covered for months. Plus, these help you save more when you buy more! You know you will need more then why not stock more and save. Our Liner packs are so small and cute that they usually find their place in all the washroom shelves they visit.

 Have more questions? Submit a request

We recommend changing your pad every 4-6 hours, especially if you are experiencing a heavy flow.

Our Regular pads absorb 110ml (-+10ml) and Large pads absorb 140ml (-+10ml) of liquid

According to a study conducted by www.ecofem.org, a nonprofit organization that works for women and menstrual health of women, most women experience a blood flow between 10-80 ml, during 2 to 7 days. The average amount of blood that a woman’s body expels during menstruation  was found to be around 35 ml at a time. That is about 2 – 3 tablespoons or 6 teaspoons.

These are the different options we have:

● Organic Ultrathin Sanitary Pads with Wings – Regular 10 Pads

● Organic Ultrathin Sanitary Pads with Dual Wings- Large 10 Pads 

● Organic Ultrathin Sanitary Pads with Wings - (Mix Pack), 5 Large Pads+ 5 Regular Pads.

● Organic Ultrathin Daily Liners – 20 Liners

In addition to the above, we have many Saver packs to take care of your monthly, quarterly, or half yearly needs.

We recommend changing your liner every 5-6 hours for maximum comfort. You may use your discretion when it comes to changing liners but make sure to never wear it for longer than a day. If you feel like it is getting too moist, that’s your cue to change it. Our liners are so thin and comfortable that you may not even feel their presence, yet they ensure 100% protection from daily discharge.

If you have a heavy flow, it may feel like you're losing half your blood supply, but it's probably more like 4 to 12 teaspoons per cycle. No need to break out the measuring spoons if you're changing your pad or tampon every few hours, and your period only lasts a few days, you're probably somewhere in that zone. "It really comes down to whether it interferes with your daily activity," says Sarah Yamaguchi, OB/GYN at Good Samaritan Hospital in Los Angeles. If you're soaking through a pad or tampon every hour, or you still have a moderate flow after seven days or more, give your doctor a call.

The hue depends on how heavy your flow is. "It can take time for the blood to pass out of the uterus, through the cervix, and out the vagina," Dr. Yamaguchi says. "Red blood is fresher, but as time passes, it will turn a darker color." So as you get into your slower-flow days, your blood is more likely to be brownish.

As if cramps don't suck enough, it's not unusual to deal with diarrhea during that time of the month. "Gastrointestinal havoc is common during your menstrual cycle," says Sherry Ross, MD, an OB/GYN and Women's Health Expert at Providence Saint John's Health Center in Santa Monica, CA. The reason? Prostaglandins the same chemicals that trigger cramps can also cause your intestines to contract, giving you that gotta-go-now feeling.

Menstrual cups are getting more popular, but they definitely require a hands-on approach, which can be tricky in a public bathroom stall. The key is to plan ahead and pack supplies. "You can carry some baby wipes in your purse and use them to clean it," Dr. Yamaguchi says. "Or you can carry a small bottle with you, fill it with water from the sink before you go into the stall, and then rinse the cup over the toilet." Too complicated? You can always switch to a pad or tampon when you're going out.

You definitely don't need to panic. When you have your period, your body usually releases anticoagulants to keep things flowing smoothly. Sometimes your flow is too heavy for those anticoagulants to keep up, and voilà, you get chunks of blood. "Small clots the size of raisins are usually nothing to worry about," Dr. Ross says. If you get a clot bigger than a quarter, let your gynecologist know. But seriously, don't freak out — clots are rarely a sign of anything major.

Yes and no. While it's possible to push a tampon out of reach or forget you're wearing one in the first place, it's never really lost, because it can't get past your cervix. So even if you can't feel it, it's in there somewhere. "With some gentle exploration, the tampon can be found," Dr. Yamaguchi says. "If you can't find it or you're having pain, abnormal discharge, fever, or you're just not sure if you got all of it contact your gynecologist for an appointment.

LiZZOM pads feature an engineered 5-layer leak protection system. Liquid is instantly pulled through our fast-absorbing bamboo top sheet into a natural wood pulp and super-absorbent core that locks moisture away. The leak-proof base layer is crafted from a biodegradable corn-starch-based film that blocks liquids from escaping while still allowing airflow to prevent heat and moisture build-up.

Social responsibility is at the heart of what we do. Through our regional impact program, for every pack of LiZZOM pads purchased by our B2C customers or B2B partners, we donate matching sanitary pads to underprivileged girls and communities facing period poverty. Your purchase directly helps keep girls in school and supports safe menstrual hygiene education.

We take 2-3 working days to deliver within Dubai and 4 to 10 working days to deliver to other Emirates. Avoid any delivery delay by providing your full address along with your contact details and closest landmark. If you haven’t received your pack after this time frame, feel free to contact us and we’ll take care of it.

We're sad to see you go! You can pause, adjust, or cancel your account with just a few clicks.

Login to your plan management account page here.

Select “Cancel Plan” on the right of your plan name.

We do not provide sample for individual purchases, however, we do offer a free trial pack when you subscribe to us. Trust us, you should try our products to feel the difference between us and other pads in the market.