BLOGS

#HealthyHormones

Hormone Management - From Periods, Pregnancy to Menopause

Your Hormones, Your Health Feeling bloated, irritable, or just not your best? Shifts in your hormones could be to blame. Hormones are chemical “mes...

#hygienetips

9 Tips for Female Hygiene You Must Know

Being a girl is hard. All girls need to know these tips on female hygiene. Just so that you can make your life easier, we can all achieve a healthy...

How to keep your vagina healthy and young

7 Ways to keep your vagina young

Like the rest of your body, aging changes your vagina and vulva. As you age, your vaginal skin can start to thin, and your pelvic floor muscles may...

vaginaldischarge

Decoding Teen Vaginal Discharge !!

Vaginal discharge can be annoying. Is it normal for a teen to have vaginal discharge? If you have a vagina, you’re bound to experience vaginal dis...

Vaginal Pimples - A to Z Explained

What causes a pimple to form near my vagina? Contact dermatitis, Folliculitis, Hidradenitis suppurativa are common reasons for vaginal pimples. Fo...

Pads, Tampons or Menstrual cup? How to choose the right one for you?

Pads, Tampons or Menstrual cup? How to choose the right one for you? Period products are basic necessity for women. There are lots period care p...

Top 4 supplements to regulate the menstrual cycle

When it comes to supplements often times less is more, but when it comes to treating painful PMS symptoms, there’s definitely room for a few additi...

Period without blood. 10 reasons for no period

What is a Fake Period - "Period Without Blood"

You can ovulate and not have a period, and you can also have a period without ovulating. The only way that would happen is if it's your first perio...

period effects daily life. Makes you unproductive and feel useless

Exerciseduringperiods

Does your period makes your ineffectual? Control your period with Magnesium and more!

Have you ever felt that your period makes you useless? It reduces your ability to do your normal chores and lead your normal life. It puts you off ...

2 out of 3 endometriosis cases are misdiagnosed

beaware

I Was Misdiagnosed: What Happens When Your Doctor Gets It Wrong

A gynaecologist laughed at me when I suggested endometriosis had spread to my lungs. I was misdiagnosed and had many scans and hospital admissions ...

beauty

Why do I have "Black Inner Thighs" - Treating dark inner thighs

Many people wonder why their thighs are not as white as they see in movies or on social media. The discoloration of dark inner thighs may even str...

9 reason

Truth or Trend: Is Bamboo Sustainable?

We have a saying here at Bambu Batu. “If it can’t be done with bamboo, it probably shouldn’t be done!” Of course, we are half joking when we say t...